BREATHE TO HEAL WORKSHOP
A beautiful Sunday afternoon learning breathing techniques to calm the nervous system, reducing stress and anxiety.
Takes place in a friendly, cosy space with an experienced teacher.
DATE & TIME Sunday 14th January 2018 3 pm - 6 pm
VENUE: The Cloisters Hall, The Cloisters , Rickmansworth Hertfordshire
PRICE: £35 payable by Bank transfer or cash (non refundable)
COOKIES & CUP OF TEA before you leave
CONTACT: 07809461395, email: email@example.com
Float home feeling peaceful and happy
I hope to see you there. All are welcome! Bring your friends!
Love Natasha xxx
HEAVEN AND EARTH YOGA DAY/RETREAT
Heaven and Earth Yoga Day /Retreat Sunday 21st January 2018... A Yang Yin experience of dynamic asanas and breathwork in the morning and restorative ,relaxing yoga in the afternoon !
Time : 11am - 4pm
Venue: The Crowne Plaza Gerrards Cross HP9 2XE
Price : £80 including a light vegetarian lunch ( earlybird £65.00 by 5th Januaryr 2018) Book by calling or emailing me , payable by bank tranfer or cash ( non refundable)